Low and slow vs high pressure
Posted: Wed Jun 19, 2024 5:55 am
I’m fairly new to pumping and have been seeing people reference going low and slow as a much safer alternative to higher pressure, even if the time at higher pressure is lower overall.
My question is that when it comes to safety, is it better to do something like 2-3hg at 15-20 minutes for a few sets or a higher pressure like 5hg+ for 7-10 minutes?
My goal is to get more bloat as I love that look especially of a donut. It seems blisters and burst blood vessels are less likely at lower pressure even if in the tube for much longer
My question is that when it comes to safety, is it better to do something like 2-3hg at 15-20 minutes for a few sets or a higher pressure like 5hg+ for 7-10 minutes?
My goal is to get more bloat as I love that look especially of a donut. It seems blisters and burst blood vessels are less likely at lower pressure even if in the tube for much longer