First pump

[Nooner56]

I have pumped before but not followed any routine. I was concerned following the Big Routine starting as beginner I followed the 5 minutes at PT and 2 minutes BT. Total PT was 30 minutes. I had a lot of purple and some pain. Is this to be expected? Some pics to show. Any helpful advice is appreciated.

[bananafofana]

The purple is bruising which is common for beginners. Pain isn't a great sign but don't be discouraged!

You have to be mindful of the pressure you are using. Your penis doesn't respond to pain as well mid-pump. If your pump has a gauge you should try to start at lower pressures to get your body adjusted. Low would be considered 1-3 HG. Also try to start with 10-20 min sessions. Until your skin gets used to bringing in more blood flow and being stretched you will need to work your way up to higher pressures and longer sessions.

[Nooner56]

Great! Thank you for the helpful insight. I was under pressure at 5-7 HG. My pump does have a gauge. I will be mindful of pressure and reduces time.