Ball stretching/suspension
Posted: Tue Nov 21, 2017 3:43 am
Years ago,I was into ball weight lifting. Got to 73 lbs and wondered if I could do
ball suspension. At the time I weighed close to 200 lbs. No way my scrotum could
support that much.
Fast forward. I now weigh 145 lbs. Once again started lifting weights with my balls,
slowly building up endurance, one minute every 10 lbs. Got to 90 lbs, then started
ball suspension. This also was a slow build up over a month. At first I could only lift
myself for 5 sec and my back was still on the floor.
I now have suspended my entire body for over a minute and a half.
Have any of you tried this or ever thought of it.
I'll try and upload a video.
ball suspension. At the time I weighed close to 200 lbs. No way my scrotum could
support that much.
Fast forward. I now weigh 145 lbs. Once again started lifting weights with my balls,
slowly building up endurance, one minute every 10 lbs. Got to 90 lbs, then started
ball suspension. This also was a slow build up over a month. At first I could only lift
myself for 5 sec and my back was still on the floor.
I now have suspended my entire body for over a minute and a half.
Have any of you tried this or ever thought of it.
I'll try and upload a video.
