timff wrote: ↑Mon Dec 04, 2023 7:05 pm
Hi Everyone,
Thank you so much for your advice and help with this.
if anyone can translate the last message from the kind man in Paris , be big help . I think I've mostly understood it , but might have missed something.
Thanks everyone.
Tim.
Hello
I also noticed this when I sit for too long.
Now I pump standing and then sitting alternately.
I also wear a lumbar support belt that keeps the spine straight and ensures that the sciatic nerve remains in its place.